BREATHE

Our breath is the bridge between the body and spirit—between what has been and what wants to be born.

I was initiated into the power of the Breathe by Revelation Breathwork in 2019, and have since deepened my own intuitive gifts—creating a space that is both safe and effective for pregnant women, birthworkers and their beloveds.

For every family I walk with toward birth, I also welcome us to sit together in sacred ceremony, through the breath.

We do this to deepen relationship, to soften into trust, and to feel what it means to be held in the altered states of consciousness that birth herself will bring.

These sessions are more than preparation.

They are a glimpse into the mystery. An opportunity for surrender. A weaving of the threads between body, soul and each other.

In these mini-ceremonies of life, death and rebirth, I often witness the entire journey; pregnancy, labor, birth, postpartum, and even ancestral healing unfold. The couple’s dynamic. The mother’s truth. The partner’s role.

Everything begins to breathe.

A 40-minute pre-recorded Breathwork journey to support birth preparation, emotional release, nervous system regulation, capacity building and deep connection—ideal for Midwives, doulas, pregnant women, couples preparing for birth and integrating postpartum.

Sacred Birth: Guided Breathwork Session

Offering Includes:

Instruction Video + Intention Setting

Audio Guidance + Ceremonial Playlist

Opening + Closing Grounding Meditation

Lifetime Access

Breathwork is a profound tool for all stages of being, growing, and transforming.

I have supported many in the integration of birth trauma or fear, psychedelic experiences, anxiety, grief and spiritual awakening, the transformation from maiden to motherhood.

The breath is a bridge that takes you back to the center of your being. A remembrance of your wholeness. A compass that points inward, always. This is a self-guided healing experience, and my deepest intention is to meet you as you are. To see you, hold you, witness you in the fullness of your process, and remind you that you are love.

What makes this Breathwork Session so unique?

Active 3-part breathing technique

A portal to deep self-discovery and healing

Releasing stored emotions

Make space for new growth and healing

Sound frequency + energy healing

Enhance your connection to the breath and your inner self

Your unique personal intention

Guide your practice and deepen your Breathwork experience

Personalized support in a safe and sacred space

Holding you with love + respect

Tap into ancestral wisdom

Reconnect with the divine remembrance of who you truly are

Source energy of unconditional love

Reconnect with the divine remembrance of who you truly are

If you are feeling the call to journey with me through the breath—whether to prepare for birth, integrate transformational experiences, or simply return to yourself—
I welcome you with my open heart.

Let us remember together, one breath at a time.

BOOK A SESSION

For in-person, group, or retreat offerings, please email me directly to schedule your Breathwork ceremony.

WHAT WOMEN ARE SAYING

  • Catalina is a loving facilitator, crafting a beautiful prayer circle with her guided breathwork. One aspect I really loved was the way with which she curated each moment of the ceremony. It was a powerful experience, I felt a tremendous shift and continued to experience healing blessings long after our ceremony was complete. I greatly look forward to my next session!

    Hester

  • Catalina is a gentle and powerful guide. I received a series of breath work sessions from her which I believe helped clear some big things that were holding me back. From her instruction to her music choice and the way she invites you to care for yourself she is magic. I felt held and also empowered. She embodies what it means to care for people who are awakening to themselves and their power without forcing, leading or undermining. Truly a gift to have worked with her.

    Emily

  • Catalina’s breathwork offering is a true invitation for renewal. Her raw authenticity provides safe space to open and explore your edges. The experience leaves you feeling deepened, connected, and cleansed. Thank you for your beautiful work, Catalina.

    Theran

  • The breathwork ceremony I experienced with Catalina was life changing. Catalina held such an incredibly safe and grounding space, allowing me to go deep in my session. The music she chose flowed so beautifully with my experience and hearing her voice of encouragement throughout gave me the permission to really embrace everything that was happening wholly. I even said “my life is complete” at the end of the session but now realize I’ve just started cracking the surface into another world and it is only the beginning of my journey of connecting with my past selves.

    Heather

  • When I scheduled my breathwork session with Catalina, I had no idea of the profound impact it would have. Catalina's guidance, using both music and her soothing voice, elevated the experience. The session's intensity grew, and I vividly remember the sensation of releasing deep-seated trauma from my chest. It felt as though my body was purging years of pent-up emotions and stress. I am immensely grateful for this transformative experience and look forward to more sessions with Catalina, exploring this beautiful healing journey.

    Lucia

  • In a world full of "spiritual BS", all I can say is Catalina holds a beautiful ceremony and is the real deal. She makes you feel held, seen and protected. Her sessions are beautifully curated and it is clear through her own vulnerability that she is genuine in her desire to help people heal through the power of their own inner medicine. She is a powerful guide.

    Karli

CATALINACLARKBIRTH@GMAIL.COM